Tzatziki Sauce


1 C cucumber pieces (diced small)

1 C your own yogurt

2 T flax oil (can substitute olive oil)

1 clove garlic, minced

2 t lemon juice

1 T fresh chopped dill

1/4 t sea salt or to taste

Fresh ground black pepper to taste



Mix all ingredients together in a bowl

Taste for salt and seasonings

Chill and serve

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