Hot Carob Spice

This recipe is high in blood sugar stabilizing magnesium as well as carob, Maitake and cinnamon, the blood sugar and insulin lowering foods. This elixir is sweetened with stevia to keep it super low on the GI. Let me know how you like it!


2 T carob powder (raw if available)

1 t cinnamon

1/2 t fresh grated ginger

1/2 – 1 t Maitake mushroom powder (if available)

2 T coconut butter

1/4 t real vanilla powder

pinch cayenne

2 C warm water

3 drops vanilla stevia

6 drops medicine flower chocolate extract (if desired)



Blend all ingredients, strain and serve.  Garnish with a cinnamon stick and a sprinkle of carob on the top.

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