Chocodrenal Dream Elixer

For when that chocolate craving strikes and you don’t want to fall victim to junk food but would rather support your stamina and energy through healing herbs.

Chocodrenal Dream Elixer Ingredients


1 C hot filtered water
3 T walnuts
3 dates
1 T cacao
1 T coconut butter
1/8 t powdered vanilla bean or 1/2 t vanilla extract
A few drops of stevia (to taste if not sweet enough)

Fancy stuff, use ’em if you got ’em
1 t sunflower lecithin
1 t astragalus
1 t ashwagandha
1/4-1/2 t powdered or one squirt liquid panax ginseng

Just use the herbs that you have on hand and if you feel like upgrading just do so one at a time so that you can get a good feel for the taste of these herbs. Some can be a bit bitter and it is great to know the effect they have on your body before adding more.

Instructions

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Blend all ingredients in a high speed blender until well combined

Strain

Taste for sweetness, make sure this is sweet enough to satisfy and adjust accordingly

Pour into indulgent mug and enjoy

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