Chia Rose Breakfast Bowl

This recipe was sent to us by Harri Earthy, thanks Harri!!! Ingredients: Serves 5 comfortably 1 cup of chia 3.5 cups of filtered water (or rose infused water) 2 cups desiccated coconut flakes 1.5 tsp beetroot powder then add: 1.5 tsp each of any other spices you desire (see list) my current favourites are: 1.5 tsp ginger 1.5 tsp nutmeg

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Maca Orange Mint Porridge

This recipe is full of zinc for increased immunity and digestion.  Hey!  If you can laugh and sing while making it with someone you love you will increase your immunity even more.  I hope you enjoy it.  Click HERE for the full recipe This recipe requires soaking sesame seeds the morning before you want your porridge to make sesame milk This recipe requires juicing oranges

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